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Build a cathedral, not a brick wall

Posted on 16 Jun 2017 11:59

‘‘People will do almost any ‘what' if you give them a good ‘why'.'' –...

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Therapy for Osteoarthritis (Part 2)

Posted on 16 Jun 2017 10:54

Nutritional therapy can be effective in helping osteoarthritis.  For example I have been helping someone with osteoarthritis...

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A bourbon drinker’s guide to wine tasting

Posted on 16 Jun 2017 09:42

Wine tasting rates right up there amongst my 190 most favourite things to do. The other 189 things involve boating, fishing,...

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Therapy for osteoarthritis (part 1)

Posted on 9 Jun 2017 11:35

Everyone is different and this is certainly true when using nutritional therapy for osteoarthritis. Sometimes these differences...

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Technology allows us to send your phone calls anywhere!

Posted on 9 Jun 2017 08:48

Here at the Sun we've been enjoying beauuuutiful muffins, thanks to Jeff Gardner the new owner of Muffin Break in...

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Is this meat really right out of the wild?

Posted on 2 Jun 2017 17:19

The concept of wild food is one I always find interesting for, as the old joke goes, “waiter is this meat really...

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It’s important to remember to vaccinate your pet

Posted on 2 Jun 2017 16:15

With busy lives it is all too easy for booster vaccinations to be missed, thus leaving your pet vulnerable to serious disease. Vaccines...

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When it’s time to say goodbye

Posted on 2 Jun 2017 15:09

Pets are part of families and it's difficult to say goodbye. Sometimes euthanasia can be an option when the pet is...

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Coaching the attitude

Posted on 2 Jun 2017 14:06

"The road to success and the road to failure are almost exactly the same." - Colin R. Davis This quote reminds...

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The great importance of a good night’s sleep

Posted on 2 Jun 2017 14:05

Did you know that every night as many as up to one third of the adult population may have problems getting to sleep or...

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MultiNational party weak on tax avoidance

Posted on 2 Jun 2017 13:35

This blue government is talking tough on their multinational cronies' tax avoidance and expecting to claw back about...

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Getting the most out of your products

Posted on 2 Jun 2017 11:48

One thing I enjoy is helping clients understand when, why and how they should be using their skincare products. So I thought...

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Some random appreciation

Posted on 2 Jun 2017 09:39

It's not every day that you get exceptional service around town that leaves you thinking: ‘Wow, that was exceptional...

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Combatting violent robbery in our communities

Posted on 2 Jun 2017 07:02

Nobody should have to feel unsafe in their workplace or their community. Aggravated robbery in our local community...

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Should I try taking Co Enzyme Q10 supplements? (Part 3)

Posted on 26 May 2017 15:35

Most people make all the Co enzyme Q10 (CoQ10) they need. Some however, should take extra as a supplement. CoQ10 is made...

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The big yeasty debate

Posted on 26 May 2017 13:51

The issue polarises families. They are one or the other. They are either Marmite or Vegemite. Like they are Protestant...

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Before buying and selling a business

Posted on 26 May 2017 13:43

The thought of owning your own business and being your own boss is an attractive one for many. Buying an established business...

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The low-down on eating nuts for a long, healthy life

Posted on 26 May 2017 11:55

Can eating nuts help you live longer? Research from Harvard says so. According to this Harvard study, nut eaters were...

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Police need our support

Posted on 26 May 2017 10:47

Police are crucial to ensure a safe, functioning New Zealand. We hope we'll never need them, but we need to know...

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